Insights

Podcast

“I was the queen of destructive thinking!”

Emma Wiggs, 9 times world champion, 3 times Paralympian, double Paralympic gold medal winner, talks to us about how she’s learned to cope psychologically, prepare for upcoming challenges, use comparisons and maintain her motivation even now.

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Insight

Summertime; making the most of your leadership off-season

In the world of sport, there is always an off-season. A time to vary the pace and type of training, to take a rest, to review the season just gone and look ahead to what comes. Business doesn’t always offer the same clear-cut rhythm, but summertime is perhaps the closest many leaders come to an off-season.

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