Download ahead of your workshop
Here are all the slides we used in Module 1, Healthy High Performance
This first video introduces the Module and covers Session 1, Warming Up. Download your workbook to complete the notes and exercises as you go.
This video covers Session 2, Healthy High Performance and Session 3, Performance Mindset. Use your workbook to complete the notes and exercises, allow about 1 hour.
Covering Session 4, Managing your Energy and Support Network, Session 5 Learning and Behaviours, and Session 6 Preparing for your Action Learning Group. Use your workbook to complete the notes and exercises, allow 1 hour.