Category: Optimising Performance
Content type: Webinar

Anxiety First Aid

In a world that is increasingly uncertain and changeable, our human response is to feel an increased sense of threat, anxiety and lack of safety. This webinar unpacks this, and explores what we can do to manage anxiety.

This webinar focuses on simple guidelines we can implement for coping with anxiety and remaining resilient. This will help in this environment where we are all working in a challenging, rapidly evolving context, where we face individual, family and business threats.

Follow this link to view our Webinar on YouTube:

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