Category: Optimising Performance
Content type: Webinar

Anxiety First Aid

In a world that is increasingly uncertain and changeable, our human response is to feel an increased sense of threat, anxiety and lack of safety. This webinar unpacks this, and explores what we can do to manage anxiety.

This webinar focuses on simple guidelines we can implement for coping with anxiety and remaining resilient. This will help in this environment where we are all working in a challenging, rapidly evolving context, where we face individual, family and business threats.

Follow this link to view our Webinar on YouTube:

Share:

Share on linkedin
Share on facebook
Share on twitter

More Posts

Are you Leading for a VUCA world?

At the time of writing, I’m (Katherine) spending some time in Ireland, working and holidaying. Ireland has handled the Covid crisis relatively well, with the Government receiving plaudits for its swift and decisive action and clarity of its communication through the first four months of the crisis. At the end of June, however, there was a change in government, and with it a change in leadership approach and style – and this new approach has come in for plenty of criticism in recent weeks.

Returning to work safely – Learning from Elite Sport

As businesses are navigating a return to the workplace, safety is foremost in everyone’s minds. And while the focus is necessarily on creating a physically safe, bio-secure environment, paying attention to creating psychological safety is critical AND maintain (or even re-establish) an emphasis on productivity and performance.

Send Us A Message